Eat, Sleep
Train, Repeat

4-6 Feb 2022

Toughest Winter Camp is the perfect opportunity to combine training in one of Europe’s largest OCR facilities and hanging out with like-minded. The camp is held at Toughest LAB in Malmö.

What’s included

4-6 Feb 2022

  • Total of 8 training sessions in the world’s only Toughest gym.
  • Breakfast, lunch and dinner.
  • Accommodation at Scandic Segevång, with access to their spa (ca 2 km from Toughest LAB).
  • Entrance fee and lunch at Kallbadhuset Ribersborg.
  • Exclusive Training Camp T-shirt

Price from 2 995 SEK.
Upgrade to a private single room for 700 SEK additional fee.

Book now


Toughest LAB, Vattenverksvägen 44, Malmö.

About Toughest LAB


Scandic Segevång, part in double room or single room (additional fee). It is possible to participate in the camp without accommodation.


Click on the button below to download the schedule.

Training schedule

Training sessions

Obstacle technique: Become faster and more efficient when facing obstacles. (3 levels: Beginner, Intermediate and Expert).

Toughest strong: Pull, push and press different objects to become a stronger athlete.

Toughest training: High intense, fun and functional obstacle training.

Running/outdoor training: Outdoor training with focus on running and intervals.

Mobility: Active, dynamic mobility training. With purpose to maintain or increase mobility. Mobility training’s effects are less injuries, increased well-being, improved athletic performance and a better posture.

Sprint: Compete in our own local OCR sprint course.

Book your spot


Karin Henderson

Toughest Head Coach

Krister Sellman

Elite Athlete & former Toughest Tour Champion.

Johan Lilienberg

Toughest Coach

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