Toughest LAB

Eat. Sleep. Train. Repeat.

Toughest LAB is an award winning 600 square meter obstacle gym with a wide range of obstacles and training equipment. We offer individual coaching as well as group training. The ideal option for those wanting to prepare for a race or simply improve their physique.

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Read more about this decision and other important updates regarding COVID-19 on our news section.

News

Important announcement:
Training sessions will be held as usual until further notice. Of course, we urge our customers to be extra considerate regarding hygiene when you visit our facility. Wash your hands with warm water och soap before and after your training. Stay at home if you are experiencing any symptoms of sickness.

Toughest Training

Training sessions for all levels

Functional training

High intensity functional training with the use of equipment and body weight exercises. Focus on cardio, grip strength and core.

Interval based cardio

Cardio training on tread mills and our 50 meter long artificial grass track. Cardio exercises help simulate the feeling of doing an actual race and facing the obstacles with a high pulse.

Obstacle training

We train on the obstacles with high intensity and with training equipment. Sandbags can make even the simplest wall into a heavy obstacle.

Our classes

Obstacle training

With our experienced and certified instructors, you can train on obstacles such as the Ramp, Dragon’s back, Monkey bars and Rings. We offer PT-sessions as well as group-sessions.

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Train together

A workout at Toughest LAB is a great activity for you and your buddies, family or colleagues. Increase team spirit and joy of training by working together towards a common goal.

Sounds fun!

Sessions for all levels

Anyone can workout at the LAB. We offer training sessions adapted for beginners, families and closed groups. Want to maximize your progress? Book a PT session with one of our certified trainers.

Available classes

The facility

Award winning OCR gym

Campus board

Grip training with ledges and varied pegboards.

Monkey Bar & Rings

Technique training on adjustable Monkey Bar. Flying Monkey and Traverse Rings.

Ramp & Dragon’s Back

Adjustable Ramp and Dragon’s Back with an extra plateau for specialized training.

Big Wall & Over/Under

Master the classic obstacles, such as Big wall & Over/under.

Rope Climbing & TRX

TRX and ropes for technique, grip and core training.

Tread mills & functional training

Focus on cardio to train on obstacles with a high pulse.

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