Obstacles

Read more about the obstacles on our courses

Obstacle name Rating Fast lane Key skills Completion rate

Baboon

 (New)
Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil78%
Type
Major
Skills needed
Agility, Grip, Technique
Completion rate
78%
Fast lane
Baboon to go
Description

Grip the handles and swing your way through. The fast lane requires you to bring the grip with you.

Baboon to go

 (New)
Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil16%
Type
Major
Skills needed
Agility, Grip, Technique
Completion rate
16%
Normal lane
Baboon
Description

You have to bring the two grip handles with you as you move through this fast lane obstacle

Dragon’s Back

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil71%
Type
Major
Skills needed
Agility, Dare devil, Technique
Completion rate
71%
Fast lane
None
Description

A Toughest signature obstacle. Jump between 5 plateaus about 2.5m high. Ladders up and down each plateau are available for those hesitant to jump.

Holmenkollen Ski Slope

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil96%
Type
Major
Skills needed
Strength
Completion rate
96%
Fast lane
None
Description

A world unique obstacle, only in Oslo. A 150m long slope with about 35 degrees incline. Get yourself up there! The finish line is waiting for you at the top.

Monkey Bar

Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil87%
Type
Major
Skills needed
Grip, Strength, Technique
Completion rate
87%
Fast lane
Flying Monkey
Description

A classic obstacle which requires upper body strength and technique. Climb the bars without touching the ground. The obstacle is approximately 8m long.

Flying Monkey

Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil17%
Type
Major
Skills needed
Agility, Dare devil, Grip, Technique
Completion rate
17%
Normal lane
Monkey Bar
Description

Fast lane to the classic Monkey bar. Get from one pole to another by using swing, momentum and jumping. The bars are approximately 35mm thick and the length between them is 175cm. Total length of the obstacle is about 6m across. Hit the bell when you reach the end.

Mudland

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil99%
Type
Major
Skills needed
Agility
Completion rate
99%
Fast lane
None
Description

A super sized mudland. Need we say more? Either jump between the mounds or go down into the pits . The pits are about 1m deep and the mounds are about 1m high.

Ramp

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil70%
Type
Major
Skills needed
Agility, Speed, Technique
Completion rate
70%
Fast lane
None
Description

One of our most popular obstacles. The ramp is approximately 4.5m high. Once climbed, get down by sliding the fire pole or using the ladder.

Rings

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil80%
Type
Major
Skills needed
Grip, Technique
Completion rate
80%
Fast lane
None
Description

Swing between the rings to get to the other side. As simple as that.

Stairway to Hell

 (New)
Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil82%
Type
Major
Skills needed
Agility, Grip, Strength, Technique
Completion rate
82%
Description

The normal lane on the right is like a monkey bar but with a slight decline/incline. The fast lane on the left is a lot harder.

Straight to Hell

 (New)
Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil15%
Type
Major
Skills needed
Agility, Grip, Strength, Technique
Completion rate
15%
Normal lane
Stairway to Hell
Description

Fast lane to 'Stairway to Hell' and requires a lot of core & grip strength. Keep your feet up & don't touch the ground at the low point.

Swing Monkey

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil77%
Type
Major
Skills needed
Agility, Grip, Technique
Completion rate
77%
Fast lane
None
Description

Similar to a classic monkey bar but with bars that swings.

Balance

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil90%
Type
Major
Skills needed
Balance, Dare devil, Technique
Completion rate
90%
Fast lane
None
Description

A classic balance obstacle. Walk up and down the pole and touch the white mark on the other side to continue.

Big Wall

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil93%
Type
Major
Skills needed
Agility, Strength
Completion rate
93%
Fast lane
None
Description

A 2m high wall to get over. And of course, you may not use the scaffolding as help.

Climbing Wall

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil87%
Type
Major
Skills needed
Agility, Grip, Strength, Technique
Completion rate
87%
Fast lane
None
Description

Climb your way up & over the top.

Cod Ladder

 (New)
Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil69%
Type
Major
Skills needed
Agility, Strength
Completion rate
69%
Fast lane
Salmon Ladder
Description

Climb up the bars and hit the bell at the top.

Salmon Ladder

Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil14%
Type
Major
Skills needed
Agility, Strength, Technique
Completion rate
14%
Normal lane
Cod Ladder
Description

Fast lane to the Cod Ladder obstacle. Jump three steps with the bar and hit the bell.

Dips Walk

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil63%
Type
Major
Skills needed
Agility, Strength, Technique
Completion rate
63%
Fast lane
None
Description

You ‘ll go from one side to the another by using the upper body. Only use your hands on the bars. The length is about 5m.

Down under

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil85%
Type
Major
Skills needed
Grip, Technique
Completion rate
85%
Fast lane
None
Description

Climb the ladder upside down then do a transition to the hanging board without touching the ground.

Floating Bricks

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil71%
Type
Major
Skills needed
Agility, Technique
Completion rate
71%
Fast lane
None
Description

Balance your way over these wobbly bricks all the way to the top.

Floating Walls

Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil90%
Type
Major
Skills needed
Agility, Grip, Technique
Completion rate
90%
Fast lane
Hands Only
Description

Traverse the suspended walls by using the dedicated ledges.

Hands Only

Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil23%
Type
Major
Skills needed
Grip, Strength, Technique
Completion rate
23%
Normal lane
Floating Walls
Description

Traverse the high hanging walls by using only your grip strength.

Gorilla Bars

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil93%
Type
Major
Skills needed
Grip, Technique
Completion rate
93%
Fast lane
None
Description

This version of the classic monkey bar is connected with chains which makes it more wobbly.

Grip Rig

 (New)
Fast lane option
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane option Speed Strength Balance Grip Agility Technique Dare devil76%
Type
Major
Skills needed
Agility, Grip, Strength
Completion rate
76%
Description

Use the variation of grips to get through this obstacle.

Crazy Grip Combo

 (New)
Fast lane
Speed Strength Balance Grip Agility Technique Dare devil
Fast lane Speed Strength Balance Grip Agility Technique Dare devil15%
Type
Major
Skills needed
Grip, Strength
Completion rate
15%
Normal lane
Grip Rig
Description

A tough combination of grips to test your strength! This Fast Lane is not easy.

Hay Bale Combo

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil98%
Type
Major
Skills needed
Agility, Speed
Completion rate
98%
Fast lane
None
Description

Hay bales, about 1.2m high at various intervals. Jump between them, or go down between each.

Hay Bale Pyramid

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil93%
Type
Major
Skills needed
Agility
Completion rate
93%
Fast lane
None
Description

The size of the bale of hay will vary, but are usually around 1.2m high . They are stacked as a pyramid, a total height of 2-3 bales.

Heavy Balls

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil98%
Type
Major
Skills needed
Strength, Technique
Completion rate
98%
Fast lane
None
Description

Pick one of these heavy balls up and place it on the platform.

Incline Wall

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil96%
Type
Major
Skills needed
Agility, Speed
Completion rate
96%
Fast lane
None
Description

A light slanted 2m wall to get over . The angle is approximately 45 degrees.

Irish Table

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil63%
Type
Major
Skills needed
Agility, Technique
Completion rate
63%
Fast lane
None
Description

A classic obstacle where you have to go over the plank . Plank height varies, but is often around 1,6-1,7m high. You may not use the scaffolding as help.

Liquid Tubes

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil99%
Type
Major
Skills needed
Grip, Strength
Completion rate
99%
Fast lane
None
Description

Carry these tubes from point A to B. The liquid inside will make them unsteady as you move.

Mudswing

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil87%
Type
Major
Skills needed
Agility
Completion rate
87%
Fast lane
None
Description

Swing across the mudpit.

Ninja Jump

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil65%
Type
Major
Skills needed
Agility, Dare devil, Speed, Technique
Completion rate
65%
Fast lane
None
Description

There are 2 ways to do this. Either take it slow and stop and grab the platform after each jump. Those feeling confident choose to jump from platform to platform without stopping.

Power Push

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil95%
Type
Major
Skills needed
Grip, Strength
Completion rate
95%
Fast lane
None
Description

Push the sled to the end of the rail. Choose between light and heavy weight.

Rope Climbing

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil70%
Type
Major
Skills needed
Grip, Strength, Technique
Completion rate
70%
Fast lane
None
Description

Climb the rope to a height of 5m and ring the bell.

Spinning Wheels

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil50%
Type
Major
Skills needed
Grip, Strength, Technique
Completion rate
50%
Fast lane
None
Description

Make sure you have a good grip when the wheel reaches the bottom and use the momentum to reach the next wheel.

Super Slide

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil86%
Type
Major
Skills needed
Dare devil
Completion rate
86%
Fast lane
None
Description

Sit down and brace yourself for a ride ending up in the water.

Traverse Rings

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil72%
Type
Major
Skills needed
Grip, Strength, Technique
Completion rate
72%
Fast lane
None
Description

Move the rings one by one in a controlled motion from peg to peg until you have crossed the whole pipe. Make sure you have a good grip on the rings since you will be hanging with your whole body weight on one hand while moving the rings.

Web Rig

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil64%
Type
Major
Skills needed
Agility, Grip, Strength, Technique
Completion rate
64%
Fast lane
None
Description

Climb through the nets. Use the ring to swing to the next set of nets and finish the obstacle.

Wormhole

 (New)
Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil96%
Type
Major
Skills needed
Agility, Strength, Technique
Completion rate
96%
Fast lane
None
Description

Climb down the first hole & up the second.

Carry a log

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil95%
Type
Minor
Skills needed
Strength
Completion rate
95%
Fast lane
None
Description

Carry the log from point A to point B. The log weighs about 25 kg.

Net Climb

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil98%
Type
Minor
Skills needed
Strength, Technique
Completion rate
98%
Fast lane
None
Description

Climb the net straight up to the top.

Sandbells

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil99%
Type
Minor
Skills needed
Strength
Completion rate
99%
Fast lane
None
Description

A bag that weights between 15-25kg. Carry it from point A to point B.

Swamp

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil99%
Type
Minor
Skills needed
Agility
Completion rate
99%
Fast lane
None
Description

Wade through the swamp.

Wreckbags

Speed Strength Balance Grip Agility Technique Dare devil
Speed Strength Balance Grip Agility Technique Dare devil99%
Type
Minor
Skills needed
Strength
Completion rate
99%
Fast lane
None
Description

Carry the bag from point A to point B. The bag weighs about 20kg .

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