You will encounter a wide range of obstacles along the course. Our obstacles are designed to test your both your physical and mental strength in ways you may not have experienced before. But don’t worry, there are options!

• Too hard? Take a short jog around our penalty lane instead.
• Too easy? Try our signature “Fast Lanes” (on selected obstacles) which are more technically challenging versions of the regular obstacle.
• Race too long? Rest when you need to. Walk when you need to. Just have fun and challenge yourself at your own pace.

When participating in a Toughest race you are given total control of the challenge. You don’t need to beat all obstacles, although we encourage you to at least try. Run or walk. You decide! There is no time restriction and you can complete the race in a pace that suits you.

If you need an extra helping hand, make sure to check out our training portal, Get Ready for Toughest, where you’ll find all the tips and tricks you need to prepare for the race.