Major obstacles

Ramp

Ramp

The ramp is approximately 4.5m high and mastered by taking up on it. Once up there are two ways to get down. Either by fire pole or ladder.

Completion rate: 70%
Key Skills:
AGILITY
SPEED
TECHNIQUE
Super Slide

Super Slide

Sit down and hold in your arms and legs.

Completion rate: 86%
Key Skills:
DAREDEVIL
Dragon’s Back

Dragon’s Back

5 plateaus about 2.5m high . You can jump between them. The length between the plateaus is about 2.5 meters. If you do not want to jump between them , you’ll climb down and up the next.

Completion rate: 71%
Key Skills:
AGILITY
DAREDEVIL
TECHNIQUE
Trampoline Jump

Trampoline Jump

Trampolinen står 4 meter op fra vandet. Det er ikke mer til det end at finde modet og hoppe!

Completion rate: 95%
Key Skills:
DAREDEVIL
Ring Slide

Ring Slide

Få et godt greb om ringene derefter starte ved at glide, så langt som mulig på rørene. Så brug din overkropsstyrke til at bevæge ringene frem en og en.

Completion rate: 92%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Ninja Jump

Ninja Jump

Der er to måder at gøre dette. Enten så tager du det rolig og stopper og griber hver platform med hænderne efter hvert spring.
Med den andre måde, behøver du ikke bruge dine hænder, og i stedet hopper fra platform til platform uden at stoppe.
I denne teknik er fart  og timing afgørende.

Completion rate: 65%
Key Skills:
AGILITY
BALANCE
DAREDEVIL
GRIP
SPEED
TECHNIQUE
Bungy Balance

Bungy Balance

Den klassiske balance forhindring. Gå op og ned stangen og rør ved den hvide markering på den anden side for at fortsætte.

Completion rate: 90%
Key Skills:
BALANCE
DAREDEVIL
TECHNIQUE
Platinum Rig

Platinum Rig

One obstacle that requires grip and technique. The obstacle is always varied by various combinations of grip hanging down . Everything from rings and monkeybar, to balls, ropes and movable bars . The obstacle is about 10m long.

Completion rate: 46%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Flying Monkey

Flying Monkey

An evolution of the classic monkey bar. Swing from one pole to another by jumping . The bars are approximately 35mm thick and the length between them is 175cm . Total length of the obstacle is about 6m and the obstacle is considered done when you hit the bell that hangs in the last bar.

Completion rate: 17%
Key Skills:
GRIP
SPEED
TECHNIQUE
Spinning Wheel

Spinning Wheel

Sørg for at have et godt greb på hjulet når den når bunden, og bruge farten i gyngen for at nå det næste hjul.

Completion rate: 50%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Rope Swing

Rope Swing

Grab the rope and swing your way out. Hold up your legs, so you get longer swing.

Completion rate: 69%
Key Skills:
DAREDEVIL
TECHNIQUE
Swing Walk

Swing Walk

Move yourself forward using the different grips hanging down . The obstacle is about 5m long.

Completion rate: 41%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Monkey Bar

Monkey Bar

A classic obstacles that require upper body strength and technique . Take you from one side to another without touching the ground . The obstacle is approximately 8m long. Sometimes 4m uphill and 4m downhill.

Completion rate: 77%
Key Skills:
GRIP
TECHNIQUE
Ski Slope

Ski Slope

A 150m long slope with about 35degrees slope. You should get upwards where the finish is waiting at the top of the hill.

Completion rate: 96%
Key Skills:
SPEED
STRENGTH
Traverse Rings

Traverse Rings

Flyt ringene en efter en i en kontrolleret bevægelse fra pind til pind, indtil du har kommet forbi hele røret. Sørg for at have et godt greb om ringene, da du vil blive hængende med hele din krops vægt på en arm, mens du flytter ringene.

Completion rate: 72%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Rope Crossing

Rope Crossing

Grab the rope and swing your way out. Hold up your legs, so you get longer swing.

Completion rate: 69%
Key Skills:
AGILITY
BALANCE
TECHNIQUE
Super Combo

Super Combo

Swing your way through the different types of suspension grip. The different grips and the obstacle length varies .

Completion rate: 38%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Sternum Checker

Sternum Checker

There are two logs that you are getting over. Put your feets on the first and get over the second.

Completion rate: 63%
Key Skills:
AGILITY
SPEED
TECHNIQUE
Jumping Tower

Jumping Tower

Jump into the water. The height varies and the temperature of the water changes . It is not dangerous , but can be perceived as staggering.

Completion rate: 89%
Key Skills:
DAREDEVIL
Monkey Bar XXL

Monkey Bar XXL

A classic monkeybar , but extra long, about 40 meters.

Completion rate: 13%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Container Pyramid

Container Pyramid

Climb up on each container using the grips hanging down . Each container is about 2,35m high .

Completion rate: 79%
Key Skills:
AGILITY
GRIP
STRENGTH
Hay Pyramid

Hay Pyramid

The size of the bale of hay will vary , but are usually around 1.2m high . They are stacked as a pyramid, a total height of 2-3 bales.

Completion rate: 93%
Key Skills:
AGILITY
Irish Table

Irish Table

A classic obstacles where you have to go over the plank . Plank height varies, but is often around 1,6-1,7m high . And of course, you may not use the scaffolding as help

Completion rate: 63%
Key Skills:
AGILITY
SPEED
TECHNIQUE
Mudland

Mudland

Either you jump between the pits or go down into the pits and into the next . The pits are about 1m deep and mounds in between is about 1m high.

Completion rate: 91%
Key Skills:
AGILITY
SPEED
Net Monkey

Net Monkey

You will climb under the net forward until you see a bell. Hit it to complete the obstacle.

Completion rate: 11%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Inflatable Tubes

Inflatable Tubes

Take you from one side to other of the floating tires. The straight you are getting over varies.

Completion rate: 97%
Key Skills:
AGILITY
TECHNIQUE
Spider Walk

Spider Walk

Two walls of about 120 cm between each other . Jump up and push your feet and hands against the walls and move forward . The obstacle is about 4m long.

Completion rate: 25%
Key Skills:
AGILITY
GRIP
TECHNIQUE
Traverse Walls

Traverse Walls

Climb on the side of the walls by using the different grips.

Completion rate: 54%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Rings

Rings

Swing with the rings to get to the other side . The obstacle vary in total length , but the rings is always hanging with 80cm intervals and hangs down about 80 cm from the stand. Height above ground varies.

Completion rate: 80%
Key Skills:
GRIP
TECHNIQUE
Big Tires

Big Tires

Large tires that you will overturn from one side to another. Tire size and weight vary between races.

Completion rate: 93%
Key Skills:
STRENGTH
Hay Bale Jump

Hay Bale Jump

Hay bales, about 1.2m high standing at various intervals. Jump between them, or go down between each. You will get over of the bales.

Completion rate: 94%
Key Skills:
AGILITY
SPEED
Trapeze

Trapeze

Swing from one trapeze to an other. Number of trapezes varies between 3 and 4.

Completion rate: 77%
Key Skills:
AGILITY
GRIP
TECHNIQUE
Rope Climb

Rope Climb

Climb straight up, and strike the bell.

Completion rate: 47%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Climbing Wall

Climbing Wall

A proper climbing wall with about 0.5m overhang. The hight is about 4m.

Completion rate: 61%
Key Skills:
GRIP
STRENGTH
TECHNIQUE
Pulling

Pulling

Pull the rope and get the object to a specified point. The weight varies but is about 20kg

Completion rate: 92%
Key Skills:
STRENGTH
Tire Crawl

Tire Crawl

A bunch tires that hangs on a pole that you shall go under.

Completion rate: 98%
Key Skills:
AGILITY
TECHNIQUE

Minor obstacles

Log Jump

Log Jump

Jump between the logs

Completion rate: 63%
Key Skills:
AGILITY
BALANCE
TECHNIQUE
Balance Walk

Balance Walk

Walk across

Completion rate: 92%
Key Skills:
BALANCE
Bulgarian Bag

Bulgarian Bag

Carry the bag from point A to point B. The bag weighs about 20kg .

Completion rate: 96%
Key Skills:
SPEED
STRENGTH
Incline Wall

Incline Wall

A light slanted wall to get over . The height is about 2m and slopes approximately 45grader .

Completion rate: 89%
Key Skills:
AGILITY
SPEED
Jeep Dunks

Jeep Dunks

Lift the cans from point A to point B. A can weighs 20kg . Occasionally, we want you to carry 2 cans at a time.

Completion rate: 99%
Key Skills:
GRIP
STRENGTH
Over Under

Over Under

You must get over and under every other. The height of getting over is approximately 1.5m and under is approximately 0.5m.

Completion rate: 99%
Key Skills:
AGILITY
SPEED
Step Up

Step Up

See it as a staircase with high steps

Completion rate: 95%
Key Skills:
AGILITY
BALANCE
SPEED
Big Wall

Big Wall

A 2m high wall to get over. And of course, you may not use the scaffolding as help.

Completion rate: 78%
Key Skills:
AGILITY
SPEED
TECHNIQUE
Sandbags

Sandbags

A bag whos weight ranges between 15-25kg. Carry it from point A to point B.

Key Skills:
SPEED
STRENGTH
Net Pyramid

Net Pyramid

A net hanging diagonally downwards, like a pyramid. You are going over and down the other side.

Completion rate: 95%
Key Skills:
AGILITY
TECHNIQUE
Dips Walk

Dips Walk

You ‘ll go from one side to the another by using the upper body. Only use your hands on the bars. The length is about 5m.

Completion rate: 64%
Key Skills:
AGILITY
STRENGTH
TECHNIQUE
Crawling

Crawling

This obstacle is about 6m long. You should crawl under the net.

Completion rate: 98%
Key Skills:
AGILITY
SPEED
Moat

Moat

Either you jump between the pits or go down into the pits and into the next. The pits are about 1m deep and mounds in between is about 1m high.

Completion rate: 99%
Key Skills:
SPEED
Carry A Log

Carry A Log

Carry the log from point A to point B. The log weighs about 25kg.

Completion rate: 95%
Key Skills:
SPEED
STRENGTH
Swamp

Swamp

Wade thru the swamp.

Completion rate: 99%
Key Skills:
AGILITY
DAREDEVIL
SPEED
Net Climb

Net Climb

Climb the net straight up to the top.

Completion rate: 98%
Key Skills:
STRENGTH
TECHNIQUE
Tire Pull

Tire Pull

Pull the tire after you with the help of the chain.

Completion rate: 99%
Key Skills:
SPEED
STRENGTH